Hi, I’m Sarah, Certified Holistic Nutritionist and Founder of
Cultivate:Holistic Living.

I am a big fan of “what ifs” and people living their dreams. I believe good health is a human right, and a healthy planet, a human responsibility. I created Cultivate with the mission to provide you with the seeds needed to grow a holistically healthy life, opening you up to a future spent harvesting your dreams, all while making our world a healthier place to live in the process.

My personal journey with Holistic Living began after a decade-long struggle living with chronic illness and cancer.

As a result of the physical limitations brought on by my health struggles, there was a time when I struggled to keep my passion for life alive. It wasn’t that I didn’t have hope for a brighter futureI did. I dreamed about a life untouched by illness each and every day, and poured my energy into achieving it.

However, year after year my hope and determination failed to reap the future I desired, and eventually, accepting defeat felt like my only option. Thankfully, dreams of completing college and graduate school inspired me to hold onto hope a little longer, and hope prevailed. It wasn’t long before I discovered the holistic approach to nutrition and began cultivating the life I desired.

A few years after cultivating the healthy life I enjoy today, I redirected the energy I previously spent healing toward creating Cultivate.

My passion for health coaching stems directly from my personal experience with illness, as I intimately understand the unique struggles attached to a chronic illness diagnosis, as well as the growing number of men, women, and children affected by these struggles each and every year.

Since starting my work as a Certified Holistic Nutrition Consultant and Health Coach, I have been blessed with countless opportunities to walk alongside and help determined individuals hoping for a better life. Providing these men, women, and families with the education, resources, and personalized support they need to grow the lives they desire is by far the greatest gift my new health has provided me.

If you are struggling today, do not lose hope. Living with illness is incredibly difficult, but relief is possible. Don’t be afraid to ask for help.


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